happiness

How I Celebrated my 30th Birthday

A few days ago I celebrated my thirtieth birthday, in a way I had never imagined. Waking up before the sun, I made my way to the Conundrum Creek Trailhead just outside of Aspen, bag packed and headed off. A popular tourist attraction in the summer and fall months, the park authorities shut down the […]

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What Sylvia Plath taught me about Happiness

I recently finished reading The Bell Jar by Sylvia Plath. It was a beautifully-written, tragic tale of a young woman battling her own demons along with those inherent to all whom embrace this human condition. With witty prose and subtly didactic dialog, Ms. Plath truly created something magnificent before she took her life at the […]

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How I Found Gratitude in a Bowl of Stew

It’s true. I found gratitude while eating a bowl of beef stew.

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We Are All Artists

Many, many generations ago, when man existed as wanderers across the land, and hunted in packs, societal acceptance was an absolute prerequisite to survival. Our very life depended on the acceptance of the group, and so we acted accordingly to ensure that we would remain part of that group, and be granted the benefits of […]

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My Birthday Manifesto

It was mid-July 2013 and I was on the tail end of a road trip with two of my closet friends. Departing New Orleans in the morning and driving through the day, weary, with tired eyes, we arrived at dusk in Fall Creek Falls, TN. Luckily, we arrived thirty minutes before the sun set, and […]

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Impermanence: Building Castles out of Sand

Impermanence is a beautiful thing. Actually, more accurately said, Impermanence is that which makes every thing beautiful. All of the joys of the human experience owe their intensity to the ever-receding state of existence. Everything we love, we love all the more when we realize that both it and ourselves will not be here for […]

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The Fail-Proof Path to Happiness: Invest in the Process

Growing up, I was addicted to outcomes. As a hockey player I can remember my happiness in life being dependent on the amount of goals I scored and the wins or losses my team had on the weekends. If I scored a goal and we won, I was flying high, but if I went goalless […]

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The Battle of Inflation: Be Better Tomorrow Than You Were Today

Do you remember having conversations with parents or grandparents about how cheap things used to be? Did you marvel at gas costing 25¢? This is due to a phenomenon known as inflation. At this point, you’re probably wondering why I’m talking about the inflation rate or any other economic concepts on a blog that’s supposed […]

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Values & Happiness: Define the Terms Yourself

I believe you will never be truly happy until you know what happiness means to you. Society gives us a generalized definition of happiness in which we have a well paying job, spouse, 2.5 kids and a white picket fence. Webster defines happiness as a state of well-being and contentment. Albeit a nice thought, this […]

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