lasting change

A Movement Toward The Meaningful

As the world becomes increasingly connected, we will continue to find more opportunities to express ourselves. This creates the temptation to spend more time on the expressing rather than that which is expressed. Mankind still competes with one another for our survival. Where we once fought for mating rights and the best cut of meat, […]

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On Jiu Jitsu and Effort

Jiu Jitsu is a skill. All skills are fostered through intelligent repetition. There is no substitute for mat time. The most efficient way to get better at Jiu Jitsu is to do Jiu Jitsu. With the combination of guidance and will, effort is the deciding factor in a student’s progress. “We tell ourselves that skill […]

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Life’s Standards of Performance: 12 Do’s and Don’ts

There you are, walking away from a heated argument. But you feel good. You feel accomplished. Your head is held high. Finally, you got to say exactly what you wanted to say when you wanted to say it. What a rare opportunity! But, the next day you wake up, that conversation is still on your […]

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Why you should define your vision statement today

On the importance of a Vision Statement: A few weeks ago I sat down with the hopes of clearly articulating my message. How could others understand my message if I could not concisely describe it for myself? Human beings most often fall short in areas that they find themselves unable to clearly specify their feelings […]

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Forgo Public Praise in Pursuit of a Better You

There exists an unfortunate paradox of being human: Our most valuable victories are those which go without praise When you win a game, you receive a trophy. When you perform well at work, you are awarded a raise. However, there are no trophies for the real victories in life. There is no external praise when […]

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